Sunday, 13 April 2014

my yoga /sleep diary day 2 spanner in the works

talk about a spanner in the works I went to bed a bit before 11pm I was tired !
closed my eyes and went into a blissful sleep until 4am when I got jolted awake by James having such a nightmare  then no matter what I tried I could not  sleep  got up at 6:45 am  in this morning  and will take Harriet for a walk soon to start my day then  yoga and will have to see what the rest of the day will bring I did my yoga quite late
I slept to much today I hope I sleep tonight now





















 
 
 
 
 
 Namaste
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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