yoga is meant to be peformed in a peaceful place without distraction.
to put one in a relaxed peace of mind.
one can create a peaceful atmosphere by
playing a relaxation CD, by burning your favourite incense stick or by burning your favourite oil in your oil burner.
however there are always distractions in this busy world that we live in.
therefore you need to develop a switch off technique for example i can block all the sounds out by relaxing my whole body and putting myself in a meditative state.so they don't become a problem while doing my asanas {positions}.
it you cant. you will in time.
another example,
my husband James mentally says his transcendental meditation mantra to enable him to block out the noises of everyday life.
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