Eight months ago James had the 2nd half of a major knee operation completed
as written in previous posts. The first part was done because of septicaemia
resulting in the artificial knee being removed, as well as the spikes into the femur and the tibia being removed .
Resulting in James spending sixteen days in hospital and Having his knee joint out for five months,
whilst receiving mega doses of antibiotics which resulted in him loosing strength in his upper leg muscles.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifwuaO7lO7xgleKYR67M2v4V6XBmQbwn3Fc0tXJ5P_0sOjl81H3dpdECLfERIm4fnBzur42fTG_QWTCyiERA8-09FTcGk993puTqmLvG_QTbIAZbLtMzyQRs8eM3E9rQGdfvoZ2fnVBg/s320/harmony+pics+103.jpg)
this resulting in his immune system being compromised
we had to get James's immune system back up.
So we changed our diet . which was approved by our DR , and this is how the common sense diet was born.And because of this his immune system is now back on track.
it has been a hard time for all of us but for James especially, it has been a very difficult road back to recovery, but he is getting there so much so James doesn't need physio anymore and has been cleared
to do some yoga poses, James now has to start from scratch and that is exactly what James is doing.
James, when not doing yoga does the physio exercises that he was given .
sometimes he looks like he is doing the cancan and i have to tell him to slow down.
And he wonders why he is sore afterwards .
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie70gNVi45FiLTnRnl7C46Y8QMFYCDYvhZLfqYSPpJhOPIKNtgUZdy7Gn23rSpRvYP18nPJAHwtKgnXCNqT8-uM3cHpeSy0CTtN2qlfkSYQI26S_r9upVaXH4Eq57jhbDeonFNHFEpfw/s400/harmony+pics+087.jpg)
{NOTE}
to help make scaring disappear use vitamin e cream it works like magic
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