hubby woke up at five am we are never up that early.
he decided to take us for a walk it was beautiful we even saw a lovely
little rabbit on our travels the bird life was amazing.
came home and went to bed why not for a Saturday
on the way to the bedroom i caught a glimpse of myself in the bathroom mirror
and saw my abdomen was completely firm i did a double take
i thought it was the light of the day playing tricks on me so i turned the light on
and no, no tricks were played.i cant believe it finally i am starting to see results
amazing ! as previously stated from being a size fourteen to now being a size eight
to not having any stretch marks from being over weight i am finally looking the best i have in years
i used to dream of looking trim taught and you know what now that i am seeing the results
i know i can achieve it if it weren't for my hubby suggesting on going for a walk
i wouldn't have noticed my flat belly this morning which has made my whole day
and he cant stop congratulating me all my hard work is staring to pay offall without weighing myself no expensive gyms or fad exercise machines
and without the help of weight loss supplements or weight loss enterprises
that can cost an absolute bundle to the average person
i don't like weighing myself because of the pressure it puts me under
i only weigh myself at the Dr's we have scales here it needs batteries but i refuse to buy them
because of this i found in the past i would weigh myself all day everyday it was so stressful
i felt i was not moving an inch. Lillian my yoga partner has come back from a nine week holiday
and we will be starting yoga shortly which will help keep me motivated and focused as i am also teaching her as we go along in fact we are teaching each other .
as i have stated in previous posts besides doing yoga it is important to eat healthy preferably the
Mediterranean diet walk an hour a day eat junk in moderation and enjoy the simple things in life and have a good laugh everyday and preferably not at your husband unless he does something stupid
which is a man moment.
for example
my hubby said out of the blue i needed to call the the people at round up i said why?hubby because Harriet has fleas i said round up !
why would i want a weed killer on Harriet he said to kill the fleas
silly bugger meant revolution it is meant for fleas not round up !
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