back from illness

i have not been doing yoga for a week because of a horror of an ear infection
i have been reading  a great book in the meantime  it is a collection of  short stories
 called Nightmares and Dreamscapes by Stephen king it is really creepy so  far
today i feel great  and have just finished  my yoga workout
and am getting better at it too i am quite proud of myself and i am  determined
to stick with yoga  so i can look good and feel great

i know i have said this before  but i love it !                                        















                                                                                 {photo by chelle green}