my waist is currently 27 inches or 70cm i will measure myself later to see how i have progressed
as long as i stay away from the biscuits i think i will be OK.
all this temptation around me is terrible with ads everywhere from hamburgers to chicken it's terrible
i just feel like crawling into a hole and covering myself up to block it all out
but you cant my hubby's just brought home some biscuits i just asked him what type they are and he said the yummy ones i am my own worst enemy !to biscuit or not to biscuit ?
i just have to tap into my will power boy it's hard
but with the determination i have i will get there.
i have decided to biscuit.
but only every two weeks i have tried not to and have realised that the average Joe like myself needs that sweet something to stop the cravings .
the key is not to over do it because that is when the trouble starts.
only in moderation is the secret along with a healthy eating and your daily yoga workout . everything will be A.OK.
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