Saturday, 22 September 2012

to biscuit or not to biscuit ?

 I have decided to measure my waist to see how  i have shrunk by using  yoga
my waist is currently 27 inches or 70cm i will measure myself later to see how i have progressed
as long as i stay away from the biscuits i think i will be OK.
all this temptation around me is terrible with ads everywhere from hamburgers to chicken  it's terrible
i just feel  like crawling into a hole and covering myself up to block it all out
 but you cant my hubby's just brought home some biscuits i just asked him what type they are and he said the yummy ones  i am my own worst enemy !to biscuit or not to biscuit ?
i just have to  tap into my will power boy it's hard
 but with the determination  i have i  will get there.

i have decided to biscuit.
but only every two weeks  i have tried not to  and have realised  that the average Joe like myself  needs that sweet  something to stop the cravings .
 the key is not to over do it  because that is when the trouble starts.
 only  in moderation  is the secret  along with a healthy eating and your daily yoga workout .   everything will be A.OK.  
                     
                                                                                            {photo by chelle green }

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