Wednesday, 5 February 2014

yoga in south africa

sorry i havint been on for a while but our computer died once again
at the moment i am with family in south Africa and what a time James and i are having.
the animals i have seen are so beautiful  and so are the people i thought i would never get to see them in my lifetime  let alone stick my finger in an elephants ear!
the food here is to die for
but i have kept up my yoga with the greatest of ease  and the occasional lick from the dogs and help from my
great nieces who are just gorgeous  by the way .
my husband James gave me a wonderful compliment  today he said i look the same as i did when i got off the plane figure wise i am so proud especially after all the yummy food i have eaten.
 iam just happy i can still fit into my shorts ! the family are just lovely and have shown james and i everywhere my niece and her mother and sister and a friend  took me out night clubbing   the other night  i had an absolute ball!  they had me in stitches we danced till 1am  in the morning  and the people  we saw  well !  i couldn't describe   none of us could.
i dragged myself out of bed at 8am  the next day for an outing and then a braai {barbeque }i had a sleep once we got home then did a spot of yoga and that was great i was getting yoga withdrawals!
so as i am writing this it is a bright warm sunny day in south africa .
my husband James is reading , my mother in law who i call mum is outside  reading and my sister in law is working.  so i am off to make the most of the day and do a wonderful yoga workout.
NAMASTE.

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