yoga there is only one

There are so many different forms of yoga when really there is only one

What I don't like is they are dissecting this beautiful form of exercise
with the likes of facial yoga,foot yoga,eating yoga, knee yoga etc the list just goes on
it is ridiculous  all these forms of yoga are part of the regular yoga routine, as my husband says  you cant take bits out of yoga, why fix it when it ant broken .
yoga brings you to a place of peace of ones body and mind a sense of unity of oneself.
now if you dismantle yoga piece by piece then yoga is nothing and loses it's sacredness to me this is exactly what is happening to yoga .
the human race can't leave well enough alone and only sees dollar signs , yoga is a gift to humanity, but a lot of people don't see this  and has to chip away at the very core of yoga till there is nothing left
we need to concentrate  on our inner selves  and use this gift all in one.
and you will soon see and feel the difference in yourself ,if  yoga is  practiced regularly

be true to yourself, be kind to yourself,

{NAMASTE}